As we shift fully into the year, Brianna Wiest’s Pivot Year provides subtle insights that help us navigate life with more grace and ease.
Be Present. Brianna Wiest encourages us to focus on making the most of present moments versus striving to plan our entire lives – this shift leads to adaptability and helps us trust the process of our journey.
Trust the Whole Journey. A shift in perspective helps us understand that setbacks are lessons and often redirect us toward our true path – reflect on challenges and use them as a path to growth.
Practice Self-Compassion. Extend yourself the kindness, compassion and grace that you’ll offer to a dear friend or relative.
Embrace Imperfection. Quit striving for perfection and instead focus on learning, growth and transformation.
Choose Courage. Expanding the borders of your comfort zone and facing fears head-on is the only way to give birth to a new reality. Reframe discomfort and face your fears thereby transforming them to avenues for growth.
Become Mindful. Recognize the power of your thoughts. Do you take the time to visualize what you truly want, then do your research and create a project plan to bring that vision into reality? Are your thought patterns generally negative or positive? You can keep a thought journal to glean what’s on your subconscious mind. Work actively on reframing your negative perceptions into more empowering ones.
Continuous Improvement. Personal growth and evolution is lifelong. Identify the lessons that help you to grow from past challenges, set current intentions for future growth, measure your progress, and be grateful for everything.
An Insightful Review of The Pivot Year.
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