Living In The Now
Living in the present is to be aware of what is happening to you, what you are doing…
December 2, 2023
Living in the present is to be aware of what is happening to you, what you are doing…
December 2, 2023
In every waking moment, we are creating or altering our future. Our lives are a product of our…
November 30, 2023
Minimalism is a mindset espouses the idea that less is more. This simple way of living and being…
November 24, 2023
Laughter relaxes the whole body! A hearty laugh can ease depression, increase blood circulation, and relieve physical…
November 20, 2023
Are you tired of using too much plastic? Try these three simply ways to begin banishing plastic at…
November 15, 2023
1 Orange Slice 2 oz. White Rum Passion Fruit Juice Splash of Grenadine Muddle the orange slice in…
November 14, 2023
Puerto Rico is a quick three and a half hour non-stop flight from my home. A perfect island…
November 12, 2023
We worry constantly! Sometimes, we don’t even truly understand what those nagging feelings are all about. To curb…
November 11, 2023
Did you know that the feet are among the most neglected parts of the body? You brush your…
November 10, 2023
Our mind, body and spirit are truly interconnected and keeping the three in balance is utterly important. Using…
November 10, 2023