A Chill No-Spend Weekend
No-spend weekends allow you to take a break, save money, focus on meaningful things, and reset your mind…
January 10, 2025
No-spend weekends allow you to take a break, save money, focus on meaningful things, and reset your mind…
January 10, 2025
Are you mentally replaying a situation in which you wish you had behaved or reacted differently? This is…
January 9, 2025
“When you are distressed by an external thing, it’s not the thing itself that troubles you, but only…
January 8, 2025
Life’s daily mundane tasks can easily keep you distracted from what truly excites you in life. But you…
January 7, 2025
Lemon balm or bee balm is an absolute delight! I grow it on my front porch and its…
January 6, 2025
The start of a new year is the perfect time to create and organize what I call a…
January 5, 2025
A Navy SEAL is a member of the United States Navy’s primary special operations force, the Navy Sea,…
January 4, 2025
Need to laugh out loud? Laughter relaxes the whole body and has multiple health benefits! Here are 5…
January 2, 2025
Are other people always walking all over you without regard for your time or energy…constantly pulling you into…
December 31, 2024