We welcome nature when we bring plants into our indoor spaces. Home is the sanctuary that provides comfort and allows us to recharge. It should be peaceful, healthy, and filled with natural elements since our environment has a huge impact on our overall well-being.
Plants beautify and enhance our home décor but also promote health and well-being. According to an NIH study, indoor plants can reduce physiological and psychological stress.
Micro-organisms in the soil clean the air by replacing carbon dioxide with fresh oxygen. They remove cleaning product scents, paint, mold, mildew, and cancer-causing chemicals like formaldehyde and benzene from the air. Soil micro-organisms are also known to have anti-depressive effects on the human mind.
Green leafy plants such as peace lilies, bamboo, aloe vera, figs and Boston ferns are the best plants to bring into your indoor space.
