The Perfect Morning Stretch Routine
I finally tapped into a 15-minute morning stretch routine that keeps me mindful and energized through early afternoon.…
June 25, 2023I finally tapped into a 15-minute morning stretch routine that keeps me mindful and energized through early afternoon.…
by precious_dennis June 25, 2023According to the National Center for Health Statistics, more than 60 million Americans suffer from persistent insomnia, or…
by precious_dennis June 23, 2023One of the best methods for stress management is meditation. It exerts a calming effect on the body, nerves,…
by precious_dennis June 22, 2023Thought is a power and it has its effect on the material world. Thoughts, if powerful enough, travel…
by precious_dennis June 3, 2023Candle therapy can be used to unite the powers of mind, body, and spirit. The candle’s flame has…
by precious_dennis May 29, 2023Chiropractic and Osteopathy are health care disciplines that emphasize diagnosis, treatment and prevention of mechanical disorders of the…
by precious_dennis May 28, 2023Breath Therapy is an original healing art based on ancient Eastern disciplines, as well as modern Western methods.…
by precious_dennis May 26, 2023Color Healing, Light Therapy and Chromotherapy are all terms used interchangeably with Color Therapy, which is a set…
by precious_dennis May 24, 2023Acupuncture is one of the oldest, most commonly used medical procedures in the world. Originating in China more…
by precious_dennis May 23, 2023Stress consumes your time and energy and weakens your immune system. It causes restlessness, unhappiness, impatience and anger.…
by precious_dennis May 21, 2023