Precious + Alfie = A Pet Match Made in Heaven
In January 2022, I brought home a 3-lb. Cavapoo. Boy, has he changed my life! I was unmotivated…
February 20, 2025In January 2022, I brought home a 3-lb. Cavapoo. Boy, has he changed my life! I was unmotivated…
Sound healing is the therapeutic application of sound frequencies to the body, mind, and environment with the intention…
Did you sleep for 8 hours but woke up exhausted? About ten years ago, Dr. Saundra Dalton-Smith was…
White space organizes the flow of a page and is the empty space between elements in a design…
No-spend weekends allow you to take a break, save money, focus on meaningful things, and reset your mind…
Life is moving, deadlines must be met, and work has to be done. Yet, your mind is blocked…
The benefits of meditation are countless! It increases brain endorphins, enhance the production of melatonin (helps you sleep…
Our mind, body and spirit are truly interconnected and keeping the three in balance is utterly important. Using…
These are certainly uncertain and chaotic times. We are uncertain if we will remain healthy, if we’ll have…
EgyptThe Egyptians were the first true Aromatherapists. They were the first to extract essential oils from plants and…