The Perfect Morning Stretch Routine
I finally tapped into a 15-minute morning stretch routine that keeps me mindful and energized through early afternoon.…
by precious_dennis June 25, 2023
I finally tapped into a 15-minute morning stretch routine that keeps me mindful and energized through early afternoon.…
by precious_dennis June 25, 2023
After years of being on my list, I finally got to read the Tao Te Ching in 2020…
by precious_dennis June 24, 2023
One of the best methods for stress management is meditation. It exerts a calming effect on the body, nerves,…
by precious_dennis June 22, 2023
Creative visualization is the idea that by visualizing a mental image of a desired object or situation, you…
by precious_dennis June 15, 2023
All my life, I felt that the world was made slightly askew by the constant noise, stimuli, and…
by precious_dennis June 11, 2023
Thought is a power and it has its effect on the material world. Thoughts, if powerful enough, travel…
by precious_dennis June 3, 2023
To begin living out your destiny first identify your purpose by answering the following questions of purpose for…
by precious_dennis June 1, 2023
Who Are You? Are you your name? No, it was a label assigned by your parents to you.…
by precious_dennis May 27, 2023
Stress consumes your time and energy and weakens your immune system. It causes restlessness, unhappiness, impatience and anger.…
by precious_dennis May 21, 2023
Meditation may take on many forms but its foundation basically lies on three principles: 1. In order to…
by precious_dennis May 12, 2023