Embracing All Of Who You Are (Even The Shadow Self)
Excavating, healing and integrating the shadow self is the hardest part of the personal improvement journey. As we…
September 20, 2023Excavating, healing and integrating the shadow self is the hardest part of the personal improvement journey. As we…
by precious_dennis September 20, 2023Affirmations are positive sentences that describe a desired situation, and which are repeated many times, in order to…
by precious_dennis September 15, 2023Joy and happiness comes from within. Contentment and peace requires living from an internal compass and requires a…
by precious_dennis August 3, 2023I remain fascinated with Steve Jobs’ ability to take advantage of opportunity and transform every day items into…
by precious_dennis July 27, 2023Our energies are destroyed because of the abnormal pace at which we go. The conservation of energy depends…
by precious_dennis June 26, 2023I finally tapped into a 15-minute morning stretch routine that keeps me mindful and energized through early afternoon.…
by precious_dennis June 25, 2023After years of being on my list, I finally got to read the Tao Te Ching in 2020…
by precious_dennis June 24, 2023One of the best methods for stress management is meditation. It exerts a calming effect on the body, nerves,…
by precious_dennis June 22, 2023Creative visualization is the idea that by visualizing a mental image of a desired object or situation, you…
by precious_dennis June 15, 2023