Laughter Is Great Medicine
Laughter relaxes the whole body! A hearty laugh can ease depression, increase blood circulation, and relieve physical…
November 20, 2023Laughter relaxes the whole body! A hearty laugh can ease depression, increase blood circulation, and relieve physical…
by precious_dennis November 20, 2023Our mind, body and spirit are truly interconnected and keeping the three in balance is utterly important. Using…
by precious_dennis November 10, 2023In our current world and with the continued growth of social media, perfectionism pervades! Instead of enjoying satisfaction…
by precious_dennis November 7, 2023We are taught to give more to others than to ourselves. This is counterintuitive because when you are…
by precious_dennis November 2, 2023Daily life can be made happier. It is a matter of choice. It is our attitude that makes…
by precious_dennis October 31, 2023These are certainly uncertain and chaotic times. We are uncertain if we will remain healthy, if we’ll have…
by precious_dennis October 29, 2023Life’s daily mundane tasks can easily keep you distracted from what truly excites you in life. But you…
by precious_dennis October 25, 2023Excavating, healing and integrating the shadow self is the hardest part of the personal improvement journey. As we…
by precious_dennis September 20, 2023Affirmations are positive sentences that describe a desired situation, and which are repeated many times, in order to…
by precious_dennis September 15, 2023