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Physical Wellbeing

Candle Therapy

Candle therapy can be used to unite the powers of mind, body, and spirit. The candle’s flame has always been a metaphor for the soul. From ancient times to the present, candles have lit our way through every transition- from celebrations and ceremonies to proclamations and processions!

The candle reflects the spiritual and ethical changes we would like to bring about in ourselves. It burns as a reminder and symbol of our desires.

1. Any time you light a candle, always state your true intention and end with a prayer and an affirmation to bring about positive change.

2. Burn a candle based on the color you need.

3. Burn a candle for meditation. Sit in front of the candle and meditate on the light to tune in your focus. 

4. Burn a candle that is made from herbs and essential oils. The power of herbs and scent are blended with the power of light to manifest a positive action.

5. In some instances, burn a candle in a sacred shape formation.

6. Always practice candle safety.