Living In The Now
Living in the present is to be aware of what is happening to you, what you are doing…
December 2, 2023Living in the present is to be aware of what is happening to you, what you are doing…
In every waking moment, we are creating or altering our future. Our lives are a product of our…
Minimalism is a mindset espouses the idea that less is more. This simple way of living and being…
Laughter relaxes the whole body! A hearty laugh can ease depression, increase blood circulation, and relieve physical…
Are you tired of using too much plastic? Try these three simply ways to begin banishing plastic at…
1 Orange Slice 2 oz. White Rum Passion Fruit Juice Splash of Grenadine Muddle the orange slice in…
Puerto Rico is a quick three and a half hour non-stop flight from my home. A perfect island…
We worry constantly! Sometimes, we don’t even truly understand what those nagging feelings are all about. To curb…
Did you know that the feet are among the most neglected parts of the body? You brush your…
Our mind, body and spirit are truly interconnected and keeping the three in balance is utterly important. Using…
