Cultivating Deep Rest
Did you sleep for 8 hours but woke up exhausted? About ten years ago, Dr. Saundra Dalton-Smith was…
by precious_dennis January 24, 2025
Did you sleep for 8 hours but woke up exhausted? About ten years ago, Dr. Saundra Dalton-Smith was…
by precious_dennis January 24, 2025
As we shift fully into the year, Brianna Wiest’s Pivot Year provides subtle insights that help us navigate…
by precious_dennis January 22, 2025
My spicy seafood soup is the perfect recipe on a cold day or for a much needed jolt…
by precious_dennis January 21, 2025
1. LIVE LIFE INTENTIONALLY BY PERIODICALLY REDEFINING YOUR PURPOSE. Identify your purpose by asking and answering the following…
by precious_dennis January 20, 2025
White space organizes the flow of a page and is the empty space between elements in a design…
by precious_dennis January 19, 2025
Hygge (pronounced HOO-gah) is the Danish art of self-care by creating cozy contentment and embracing the simple things in…
by precious_dennis January 18, 2025
A simmer pot or stovetop potpourri is created by adding aromatic fruits, flowers, herbs, essential oils, and spices…
by precious_dennis January 17, 2025
Through research and constant experimentation, I have finally struck the perfect balance by implementing a combination of batch…
by precious_dennis January 16, 2025
The key to having less stress each morning and being well dressed daily is planning outfits for the…
by precious_dennis January 15, 2025
Empty walls provide a canvas that you can use to create convey warmth, promote function, and give birth…
by precious_dennis January 14, 2025