A home with moving water elements is filled with sounds of relaxation that reduce stress and add a touch of sophistication. A stagnant environment is harmful to the body, but flowing water revitalizes the environment (like the air after a rainstorm).
The presence of flowing water improves air quality by emitting negative ions that pull toxins, dust, animal dander, and pollen from the air. These ions increase serotonin levels resulting in an energy boost and a more positive mood.
1. Tabletop Fountain: One simple way to add water elements indoors is to install a tabletop fountain on a shelf, table, or countertop.
Mist from an indoor fountain increases humidity in the air and moistens your skin and sinuses.
2. Aquarium: Add a fish tank in a quiet corner of your home.
Aquariums reduce anxiety and stress. Watching the fish swim promotes relaxation and lowers blood pressure.
3. Waterfall Wall: You can also add a standing fountain to your entryway or as a central focal point in your home.
4. Water Photos or Murals: You can also add a framed painting or photo of flowing water to your space.
Outdoors
Options for adding water elements outside your home are numerous – install a pool or wildlife pond, a birdbath garden fountain, water bowl or waterfall.
