Did you know that the feet are among the most neglected parts of the body? You brush your teeth and wash your face daily – what about showing those feet some love?
A Weekly Foot Care Routine:
- Soak your feet with Epsom salt and lemon, lavender, or peppermint essential oils.
- Exfoliate dead skin and calluses with a foot scrub and an exfoliating cloth or pumice stone.
- Thoroughly wash feet to remove all dead skin, salt and oil.
- Dry your feet completely with a clean towel.
- Trim your toenails with a stainless steel clipper.
- Moisturize your feet with your favorite cream and lotion.
- Saturate your toenails with a sesame, olive or avocado oil.
- Massage your feet and toenails. Relax!
